Why aren’t my glutes working?

The glutes (or butt muscles) are the strongest leg extensors in the body and if not functioning correctly will put extra load on other muscles within the body. A recent article has come out discussing what can cause this poor function of the glute muscles and provides some exercises to help improve their function. To read article click here
Note: The exercise shown are quite advanced, before beginning any exercise speak to one of our therapist about what exercises are best for you.

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