My Jaw Hurts – What now? 

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We treat Jaw Pain! Jaw pain? Trouble opening your mouth? Headaches? If you have experienced them, you would know that severe temporo-mandibular joint (TMJ) dysfunction can be incredibly disabling. Jaw…
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How to Fix Bad Posture

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Good posture is more than not hunching and looking good. It’s also about your health! Poor posture can cause a number of problems, from back pain, rounded shoulders, joint degeneration,…
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Pelvic Floor Chat

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Mums, it’s time for that pelvic floor chat. I’m Ashlea from Premier Sports and Spinal Medicine, and we’re going to be putting it all out in the open about some…
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