Back pain is a common condition that affects people of all ages and backgrounds. It can be caused by many different things, such as accidents or injuries, pregnancy, poor posture,…Read More
Having a healthy immune system and being able to fight off colds and flu is not a case of good or bad luck or genetics. Your health and immune…Read More
The cold weather season can be tough on your body. Colds, flu, and covid are top of mind at the moment, but winter also brings increased muscle and joint pains…Read More
What is the difference between physiotherapy, chiropractic and osteopathy? Deciding on who to see for your pain or injury can be a tough decision. With so many different options, it…Read More
Suffering from neck and shoulder pain at work? Here are top 5 secrets to staying productive at work!
Do you spend hours of the day slouched and in pain? Do you want to know the secret to having a happy and healthy body while at work? If you…Read More
If you’re reading this, chances are you have been putting up with heel pain for too long. Heel pain is an extremely common complaint and one that is actually poorly…Read More
Have you been avoiding the exercises you love due to being pregnant? Are you concerned that exercising may hurt your baby? You may have been told not to exercise when…Read More
Top tips from Clinic Director Dr. Damian, Osteopath on staying injury-free as you return to the gym or sports.
This weekend sees Melburnians be able to return to the gym, CrossFit and play sports. If this is your first time back into exercise for a while, or if you’re…Read More