Clinical Pilates in Melbourne

We make it easy to get started in clinical Pilates with premier sports medicine – Melbourne leading clinical pilates studio. Plus, we are so confident you will be thrilled with our clinical Pilates. It’s backed by our 100% money-back guarantee – love it or 100% refund on your intro pack.

We have experience helping clients with:

  • Lower back pain
  • Safe exercise during pregnancy
  • Core and pelvic floor strengthening after pregnancy
  • Disc injuries
  • Neck and shoulder pain
  • Rehabilitation after surgery or as an alternative to surgery
  • Athletic performance – join the pros who do Pilates for that extra edge
  • Eliminating general aches and pains

Claim your clinical pilates introductory pack now and save over $200

Simply fill in your details below and start your clinical pilates journey.

Here is what you get in your Clinical Pilates Introductory Pack

Pilates Assessment

The key to an effective program is having a practitioner with additional qualifications in Pilates assess your body in a comprehensive way. This is a 45-minute appointment that includes a thorough history and physical examination, and tests to assist in the development of a safe and effective program.

Real-Time Ultrasound

A real-life movie of your core muscles at work. We utilise the most advanced technology to look at how your core muscles are working. This is especially important for women post-pregnancy.

Pilates 1-1

Just you and your instructor – 1 on 1. We finalise your program and make sure that we get things right from the start, a program that will build a strong foundation for your new body. This is also a 45-minute appointment. You are now ready to move into a small group class of a maximum of 4 participants.

FREE Class

All of our classes are a maximum of four people, where you are guided through your individualised program, meaning you have loads of one on one time with your practitioner. Classes run for 60 mins. You can attend any one of our 3 Pilates studio locations.

Re-Assessment

Your re-assessment is another one on one appointment to make sure you’re progressing, address any questions or concerns and update your program. This usually happens about 8 – 12 weeks after you start.

Looking to make an appointment or book a class?

We are here to help! Please call and speak to one of our practitioners if you have any questions. Making an appointment & booking classes online is also one of the most convenient way to lock in the practitioner, location & time you want.