At Premier Sports & Spinal Medicine we deliver around 100 Clinical Pilates classes per week in our 3 studios. We see many clients who are in the process of improving their health, flexibility and fitness. Many are pain free for the first time in a long time. So what is Pilates and where did it come from? Click on this link to see the animated story about Joseph Pilates
Looking to make an appointment or book a class?
We are here to help! Please call and speak to one of our practitioners if you have any questions. Making an appointment & booking classes online is also one of the most convenient way to lock in the practitioner, location & time you want.