Clinical Pilates

Clinical Pilates is the most effective way to get your body moving well and feeling great. Clinical Pilates Is the most effective method to eliminate body aches and pains, restore muscle imbalances, improve posture, and strengthen your body.

Premier Sports medicine has the largest range of clinical pilates instructors and classes in Melbourne.
The key to any great program is to have a personalised program that caters exactly to your body and your goals. Our expert Physios and Osteos spend the time to assess and plan your perfect pilates program to help you reach your goals faster.

Our instructors are all osteopaths, physiotherapists, and myotherapists who all undergo hundreds of hours of additional training every year to deliver excellence.

Fed up with a body that lets you down

Tired of having a sore back or other aches and pains

Do you simply want your body performing at its peak

Are you a mum-in-waiting or a new mum

If the answer is “YES!” Then Clinical Pilates is right for you.
It is the most effective method to eliminate body aches and pains, restore muscle imbalances, improve posture, and strengthen your body.

We have instructors who have additional expert training in pre-natal, post-natal, back pain, hip and lower limb rehabilitation, sports/athletic performance/running, and shoulder rehabilitation. And there is no better way to get started with the most experienced team than with a Half-Price Introductory Pack. (link to intro pack)

Clinical Pilates may help with:

  • Lower back pain
  • Pre and post-natal conditions
  • Postural dysfunctions
  • Sports injuries
  • Injury prevention: Pre-habilitation for specific sports
  • Arthritis
  • Balance
  • Flexibility
  • Chronic overuse injuries
  • Strength
  • The most effective way to get your body moving well and feeling great.

The largest range of clinical pilates instructors and classes in Melbourne

Over 100 classes every week by qualified osteos, physios and myotherapists,
The key to any great program is to have a personalised program that caters exactly to your body and your goals. Our expert Physios and Osteos spend the time to assess and plan your perfect pilates program to help you reach your goals faster.

Our instructors all undergo hundreds of hours of additional training every year so you know your class is tailored to your needs for rapid results.

And there is no better way to get started with the most experienced team, than with a Half-Price Introductory Pack.

Looking to make an appointment or book a class?

We are here to help! Please call and speak to one of our practitioners if you have any questions. Making an appointment & booking classes online is also one of the most convenient way to lock in the practitioner, location & time you want.