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The 5 most common bad back habits to break!

March 24, 2021
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The everyday things YOU can do to prevent back pain.  Do you know someone with back pain? Statistically, everyone does.…

How to assess and help treat your own back pain according to an osteopath

March 16, 2021
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This is part two in our series about back pain. Make sure you go back and check out part one…

What many doctors aren’t telling you about your back pain and what you can do about it!

March 11, 2021
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Why so many people don’t fully recover and end up with a “bad back” for life. Back pain is a…

The 5 hidden causes of back pain & what YOU can do about it!

March 3, 2021
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If you are someone who has struggled with back pain or have recurring pain that comes back then this article…

Does a weak core cause low back pain? plus the 2 core exercises you need today.

February 11, 2021
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Does a weak core cause low back pain? If you have been experiencing back pain and are wondering if your…

Top 3 exercises to help eliminate back pain!

June 11, 2020
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Has being stuck at home flared up your back pain? Or maybe you’re experiencing back pain for the first time?…

Premier Sports Medicine

At Premier, we are passionate about health. Our goal is to help our clients quickly recover from pain and injury and work with them to create a truly healthy body that never lets them down again.

With a range of experts from Osteopathy, Physiotherapy, Podiatry, Myotherapy and Sports Medicine, we have the expertise to help you recover faster.

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