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Beet and Lentil citrus salad

Beet and Lentil Citrus Salad

Nourish your body with this healthy beet & lentil citrus salad! Packed with protein, fiber & vitamins, it’s a delicious…
Poached Eggs on Greens & Tomatoes

Poached Eggs on Greens & Tomatoes

Looking for a quick, easy, and healthy breakfast option? Try Poached Eggs on Greens & Tomatoes! This delightful dish combines…
Cute little girl with her parents are cutting vegetables smiling while making salad at the kitchen.

35-Day Healthy Food Challenge

Days 1-7: Master the Basics Day 1: Drink 8 Glasses of Water – Stay hydrated throughout the day. Day 2:…